Fitness All Together
Fitness All Together is collaborating with 18 local Auckland restaurants & eateries this week to encourage supporting local through (and beyond) lockdown. They’re offering free koha HilT and yoga classes with daily delicious giveaways for lucky participants. To participate sign up to their Homework online classes at this link here.
Cult-favourite, Studiobox, has a bevvy of HiiT workouts on their Instagram that they are updating frequently. Follow along here.
Alo Moves is a fitness subscription app offering a balanced range of fitness, yoga and mindfulness classes. Wake up with a sunrise meditation, sweat it out with lunchtime HIIT, or unwind with an evening flow. You’ll find movement for every mood with classes sorted by time, style, and skill level. Alo Moves is currently offering a 1 month free trial to new subscribers.
Live on the Lawn
Jump into a Live on the Lawn session with celebrated fitness trainer, Gary Mulholland for his daily workouts. He posts these workouts to his Instagram once the live is finished so you can jump straight into a workout in case you miss the live session.